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Parenting: Our First Green & Red Relationship Flags

Mental Healthcare Monday First Look:

According to U.S.A. Today, the first Father's Day was celebrated in the U.S. in 1910, "but it took more than six decades for the day to become official." online reports that, "Father's Day was was founded by Sonora Smart Dodd, a woman from Spokane, Washington. Dodd was inspired to create the holiday after attending a Mother's Day church service in 1909. She was the daughter of a Civil War veteran named William Jackson Smart, who had raised her and her five siblings as a single father." Dodd felt that fathers deserved their own special day of recognition, so she began a campaign to establish Father's Day."

With Father's Day here, many are reflecting on a mixture of gratitude and excitement, to grief, estrangement or other kinds of loss. Or simply giving thought to the kind of father they will be, want to become or the father figures they had in their lives.

We often think of red and green flags in our relationships with intimate partners, dating and spouses.

It is rare however, that we consider that our very first attachment patterns of what is healthy, unhealthy, interdependent or codependent are set up through our caregiver/parenting experiences and our relationships to our fathers and mothers...our maternal and paternal attachment wins or wounds.

Take a first look in advance at our Monday, CBS Morning Mental Healthcare Tip of the Day on CBS Austin from Bella J. Rockman, discussing Protectiveness vs. Possessiveness, something we can all consider in our parenting and relationship building.

See if something resonates for you.

Like, Comment, Post, Ponder or Share.

Together, we can move the needle just a bit, to help humanity heal, one person and one day at a time.

Happy Father's Day,


Neuropyschotherapist, LPC, M.A. & Social Scientist


Jrocktherapy Academy

9 views4 comments


Thank you for the mental health tip.. I definitely can use this vital information to help me to be mindful of other’s look within myself when challenges a raise I will be careful not to be quick to respond in an aggressive way. Being open to listen to what other’s have to say I can not control no one ….

Replying to

“Being open to listen to what other’s have to say…cannot control no one”! Look at YOU bringing the life hacks and therapeutic perspectives!

Glad to hear it resonated and helped with mindfulness!

Keep in touch with the work! And sharing your thoughts!

All in this together!




Tiffany Brown
Tiffany Brown
Jun 19, 2023

Thank you for this mental health tip! This is a great reminder to run a check on myself when I encounter challenges with my kids and hubby.

Replying to

Oh you are so very welcome Tiffany! Really good feedback and I like the language.

We have autonomy and control over ourselves and our own reactions! That is truly where we can place our focus most and energy most effectively. Very well said!

Enjoyed reading your comment!

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