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Summer Fitness Month: Fitness From Mental Health Perspectives

Updated: Jul 4, 2023

It's another Mental Healthcare Monday at Jrocktherapy Academy.


This Month we're focusing on fitness, from a Mental Healthcare perspective.


On our home site, under the "THERAPY" tab https://www.jrocktherapyinstitute.com/current-clients, we explore Mental Healthcare from an "8 Dimensions of Wellness" perspective.


You see, Mental Healthcare is more than stress, crisis management, internal chaos and managing a disorder or disease model.


Mental Health is also about the health!


Wellness....


Well-being...


Take a look at the diagram below:


"8 Dimensions of Wellness"


(Captions below are auto generated)





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