Summer Fitness Month: Fitness From Mental Health Perspectives
Updated: Jul 4
It's another Mental Healthcare Monday at Jrocktherapy Academy.
This Month we're focusing on fitness, from a Mental Healthcare perspective.
On our home site, under the "THERAPY" tab https://www.jrocktherapyinstitute.com/current-clients, we explore Mental Healthcare from an "8 Dimensions of Wellness" perspective.
You see, Mental Healthcare is more than stress, crisis management, internal chaos and managing a disorder or disease model.
Mental Health is also about the health!
Wellness....
Well-being...
Take a look at the diagram below:
"8 Dimensions of Wellness"
(Captions below are auto generated)