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Summer Fitness Month: Fitness From Mental Health Perspectives

Updated: Jul 4, 2023

It's another Mental Healthcare Monday at Jrocktherapy Academy.

This Month we're focusing on fitness, from a Mental Healthcare perspective.

On our home site, under the "THERAPY" tab, we explore Mental Healthcare from an "8 Dimensions of Wellness" perspective.

You see, Mental Healthcare is more than stress, crisis management, internal chaos and managing a disorder or disease model.

Mental Health is also about the health!



Take a look at the diagram below:

"8 Dimensions of Wellness"

(Captions below are auto generated)

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