Summer Fitness Month: Fitness From Mental Health Perspectives

It's another Mental Healthcare Monday at Jrocktherapy Academy.

This Month we're focusing on fitness, from a Mental Healthcare perspective.

On our home site, under the "THERAPY" tab https://www.jrocktherapyinstitute.com/current-clients, we explore Mental Healthcare from an "8 Dimensions of Wellness" perspective.

You see, Mental Healthcare is more than stress, crisis management, internal chaos and managing a disorder or disease model.

Mental Health is also about the health!

Wellness....

Well-being...

Take a look at the diagram below:

"8 Dimensions of Wellness"

(Captions below are auto generated)