There are at least 8 Dimensions of Wellness… and fitness, well and wellness are more than financial or physical. Let’s explore. It’s another Mental Healthcare Monday on CBS Austin and here at Jrocktherapy Academy! “Happy/Happy-ish Monday “ depending on where and how you find yourself in the world today. Here’s Your Mental Healthcare Tip of the Day: Need a little motivation? Feeling stuck in one area, yet hopeful in another? Let’s dive into Maslow’s Hierarchy and how that ties into the Academy’s 8 Dimensions of Wellness on our web page: www.jrocktherapyinstitute.com Rock your recovery, rock your wellness, rock your day. JRTA Jrocktherapy Academy #monday #mentalhealth #mentalidad #mentalhealthmatters #mentalhealthmonday #cbs #cbsaustin #jrocktherapyacademy

(Captions below are auto generated) It's another Mental Healthcare Monday at Jrocktherapy Academy. This Month we're focusing on fitness, from a Mental Healthcare perspective. On our home site, under the "THERAPY" tab https://www.jrocktherapyinstitute.com/current-clients, we explore Mental Healthcare from an "8 Dimensions of Wellness" perspective. You see, Mental Healthcare is more than stress, crisis management, internal chaos and managing a disorder or disease model. Mental Health is also about the health! Wellness.... Well-being... Take a look at the diagram below: "8 Dimensions of Wellness" It's another Mental Healthcare Monday at Jrocktherapy Academy. This Month we're focusing on fitness, from a Mental Healthcare perspective. On our home site, under the "THERAPY" tab https://www.jrocktherapyinstitute.com/current-clients, we explore Mental Healthcare from an "8 Dimensions of Wellness" perspective. You see, Mental Healthcare is more than stress, crisis management, internal chaos and managing a disorder or disease model. Mental Health is also about the health! Wellness.... Well-being... Enjoy today's Mental Health Monday video for more. Be Well, Bella Jrocktherapy Academy

@jrocktherapyacademyTV MENTAL HEALTHCARE MONDAY w/Jrocktherapy Academy: 🚨 SUBSCRIBE TO OUR YOU TUBE CHANNEL @jrocktherapyacademyTV for full psychoeducational video 🚨 “When Mother’s Day is Difficult” From addiction to abortion, to adoption, to suicide, to child or parental estrangement… A response to your recent messages & inquiries: “The fact is, Mother’s Day can be complicated for a lot of reasons, from grief to estrangement to infertility. For mothers themselves, research shows that the COVID-19 pandemic has made a tough job even harder.  But there’s also a new signal that those who dread Mother’s Day aren’t alone. A slew of companies — from global brands such as Etsy and Pandora jewelry to smaller Canadian firms, such as Posterjack and Fable — are giving customers the chance to opt out of Mother’s Day marketing. “A Heavy Year” The trend appears to have started across the pond, where even before the pandemic a United Kingdom MP who had lost his mom spoke in the House of Commons about why marketers should offer customers a way out of cheery Mother’s Day emails that can trigger grief.” Source: CBC News app, 2021 #mothersday #meanmothers #narcissism #estrangement #grief #mentalheathmonday #jrocktherapyacademy

Mental Healthcare Tip of the Day: CBS @cbsaustin @weareaustin It’s spring time & Fathers and Mother’s Day, is just around the corner. Here are some Mental Healthcare tips on Re-Parenting yourself, and also navigating both the highs and potential lows that may come with these holidays… #jrocktherapy

@jrocktherapyacademyTV how do I Transcend my trauma and go from surviving to thriving?