JRTI Book Club: It Didn't Start with You
A guided, therapeutic-based virtual book club.
- 175 US dollars$175
- Location 1
Join me for a 4-week, guided therapeutic-based virtual book club as we learn groundbreaking approaches to understanding how inherited family trauma shapes who we are and how to end the cycle. We'll explore epigenetics, retraining the brain and other cognitive behavioral therapy lifestyle adjustments you can make to end the transgenerational cycle of trauma and begin the pattern of multigenerational healing.